Testimonials received from my exercise classes

Pilates has changed my life from one of pain and reduced mobility to one that is pain free and active. Linda's class has done this and made it fun too. I can't recommend her her highly enough. Chris, Watton, Norfolk

Linda is an excellent Fitness Pilates instructor who will offer up to three different level options for many of the exercises. Nobody feels embarrassed if they are not doing the advanced level and we all get to improve at our own pace. Carol, Attleborough, Norfolk

I find the Fitness Pilates class in Attleborough to be a very friendly group and Linda is a friendly and easy going instructor giving clear instructions. Different options are offered, especially helpful for anyone suffering with back problems. I really enjoy the class and feel the benefits in both mind and body. Ali, Attleborough, Norfolk

In 2010 I completed a Biomechanics course with Linda. Long term, the exercises prescribed keep me pain free. I find the exercises easy to fit in around my lifestyle. Joan, Dereham, Norfolk

Linda's classes are the perfect balance of hard work and relaxation. It's great to be able to work on a range of exercises and be able to go at your own pace or work harder with the different level options. Linda has been really supportive and encouraging , meaning I have been able to continue with classes right through pregnancy too. Sarah, Attleborough, Norfolk

Fun classes, pitched to suit all levels. These have kept my back in good shape for the past seven years. Adele, Attleborough, Norfolk

I have been coming to Pilates for several years now, after being recommended it after having back surgery. Pilates has made by back strong and protects if from further damage. I also love the session - it's the only "me time" I get during the week, away from my young son. It's a time for me to switch off and only concentrate on my breathing and the exercises. Linda is also lovely and makes the sessions fun and friendly, but giving me that little push I need to exercise. Jo, Watton, Norfolk

Excellent class, excellent teacher!! After a car accident, I was left with a lot of pain in my back and taking a lot of pain relief. Been at this class for over a year - I no longer need pain relief and my core is stronger, which has relieved my back pain. The class members are great - as a man, they made me feel very welcomed. I even got my wife involved!! Linda is really supportive with any level of fitness. Nigel, Watton, Norfolk

Linda's Pilates classes really help build and maintain my core strength and flexibility. She's very good at adapting exercises if anyone has any particular issues. Plus I always go home feeling stronger, more relaxed and cheerful. Cathy, Attleborough, Norfolk

Contact me

For more details - please contact me, Linda, on:

01760 441978 or 07759 886777

Email me at bw12lam@gmail.com

Looking to get fit /keep fit? Now you can choose from any of my styles of workout/fitness classes on offer in Norfolk. Fitness Pilates, Stretch Into Meditation and Hula Hoop Workout. These exercise classes are a great way to better health and improved fitness levels. You can get fit, have fun, burn calories and meet like-minded keep fitters! Classes are suitable for any age or level of fitness. Easy to learn moves - whatever your choice of exercise. So why not try Fitness Pilates or maybe you would like to free your mind of clutter by joining a Stretch Into Meditation class. Or perhaps you fancy giving Hula Hoop/Hoola Hoop classes a spin in Norfolk. I know you are sure to find a class that suits you!